About Us

Antonetta Tempesta
PHysical Therapist
Fitness Trainer

Michael Sylvester
Licensed Physical Therapist Assistant
Certified Personal Trainer
Exercise Physiologist

Antonetta received her Bachelors of Science degree in Physical Therapy in 1991 from
Northeastern University.
She provides exercise programming specific to the therapeutic needs and fitness goals for each of her clients.

Her emphasis on education pertaining to injury prevention and posture includes a balance of flexibility, strength, and endurance to promote total well-being, which sets her apart from
most trainers.
Her clinical experience consists of working in outpatient clinics in the MetroWest and
Boston areas.

If you're looking for a personal trainer who can get you in shape while preventing injury and promoting ideal posture--
look no further than Antonetta!

Michael received his Bachelor of Science degree in Exercise Physiology in 1994 from the University of Massachusetts Boston.

After graduating from UMass, Michael realized his education didn't prepare him for the musculoskeletal issues he was encountering with his injured personal training clientele. So he went back to school at Becker College and received his
Associate degree in Physical Therapy.

Michael is also certified as a Personal Trainer
by the American College of Sports Medicine.

As a Personal Trainer, he's considered both compassionate and challenging by clients who range in age from 20 to 90 with a variety of health concerns.

Michael has also published two books on
fitness and health.
Click HERE for more details.

We Come To Y​​ou 
 Many individuals express to us how intimidated they are when it comes to
joining a gym.

At The Fitness Docs we totally understand.

We will train you at your home, condo gym, or at our small studio in the MetroWest area.
Our main goal is to eliminate
gym intimidation.

If you prefer to work out at a gym, we can provide that as well.
We are affiliated with certain gyms in the MetroWest area.
(call us at 508-292-8117 for more details).  

It's easy to get a good workout in the convenience of your own home.

It takes a competent fitness professional to choose the most cost effective equipment for you to achieve the results you are seeking. 

​Let us get you in the best shape of your life!